Bullying is running rampant, and gets worse each year. But do you know what’s worse? The bullying that happens everyday in our own minds. Are you the actual bully or is there a different source? What external voices were you raised on and what external voices do you have in your life now? These voices all contribute to what you believe about yourself today. Stop bullying yourself okay? Speak love to yourself today.
Read MoreWe want to skip over the dark phases of life. Go ahead, but you will never grow like you truly need to. Hop in that cocoon and become the beautiful you, you were destined to be.
Read MoreOur society is so obsessed with the way our bodies look. Social media and all other forms of media definitely put the fuel to the fire. What if we tried to see what tracking our spiritual fitness could do in our lives? If it sounds weird to you…good. Sounded weird to me too.
Read MoreSPOILER ALERT! This is a movie review on the Netflix movie Room. It has some deep lessons about life, and just how comfortable we can be in situations that we did not even know were toxic.
Read MoreForgiveness is so hard to do. Do it for you. Do it for your peace. You are not punishing them by not forgiving, just punishing yourself.
Read MoreWe are all so focused on the future or the past. We are either procrastinating or allowing our anxious thoughts to drive us nuts. What if we stayed in the present moment?
Read MoreWe all deal with fear. It super common. What does it look like to have love cast out fear? Is it possible?
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