Today we are talking about suicide. Don’t exit the browser just yet, just bear with me. This topic is not only not talked about enough, but it has so much negativity and fear attached to it as well. When people say the word ‘suicide’ it is like the room goes quiet and everybody clutches their pearls. Understandably so, but my mission is to make this a conversation that can exist in more spaces, and a conversation that can shift the stigma as well.
Read MoreI am doing a 4 day journal challenge for anyone who wants to hop in and join the writing party. This world is great at masking our emotions, but what happens when we start bringing them to the surface and reflecting on them? Growth happens.
Read MoreOur mental health matters every single moment and every day, but it is cool to have a day as an ultimate reminder. This blog is just inspiration to anyone feeling like they just can’t get a break. Hopefully these words can bring a sense of calm and comfort.
Read MoreFall is that perfect balance of breezy and sunny days. The perfect vibe. And that is what this blog is highlighting today. Don’t look back to the scorching summer and don’t look too ahead towards the icy winters. Stay in the present moment. Just enjoy Fall.
Read MoreCome join the Virtual Book Club every Monday night at 7:30pm (CT) and dive in the book Unorthodox Words. WE will be discussing topics like depression, mental health, hope, adulting in 2020 and much more! Hope to see you guys there. More details in blog!
Read MoreIf you are struggling right now, you are still strong. Never let someone else’s opinion of your struggle make you feel any less than. You are just as powerful and mean just as much in this world.
Read MoreToday’s photoshoot is all about preparing for the storm. It is hard when you don’t have a hurricane tracker for the emotional storms. You usually just have to ride the waves. Well maybe I can help out a little bit with my can’t-get-out-of bed kit that I think everyone needs.
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