Walk In The Present Moment.

Dear Anxiety, 

My affirmations are more powerful than your words to me at night.

To me in the morning.

To me 99,999 times throughout the day.

The bright light is brighter than the dark thoughts you feed to me. 

I speak to me. 

I will no longer let you speak for me.

I am safe. 

I am protected always. 

I will never go without or experience lack.

I am brave.

I love me and I will never take that back.

I am always wanted.

I am always loved.

I am always in the front, never in the back.

I am seen. 

I take steps forward

The ways you teach me to not pursue something, will stop. 

I faked dead from your sword.

I am alive and woke now.

I don't feel broke now. 

Take your scary ass hands off my neck.

I can no longer be choked down.

I will pursue it. 

I will try it. 

I will succeed. 

I don't flop, for you anymore.

My knees no longer lock for you anymore

I no longer bow down to the mastery of your lies.

Positivity and faith is the only thing I will breed in my life.

I am too courageous to believe that fear has any hold on my life.

My worries are no longer my worries.

Just thoughts that will pass, because they have no home in me anymore.

My spirit locked them out. 

I won't let you win anymore.

Pop-a-lock can no longer let the worries in anymore. 

The present moment is the only moment I stay in. 

I stay in the moment that says, "I am okay".

My past hurt me, but I am okay

The unknown scares me, but I am okay

I am in control even when I feel out of control, because I am okay

The present moment is the only moment I can pray in.

Anxiety, you are not my lover anymore. 

If you are not speaking life, welp, I don't know what to say then.

We cannot speak anymore. 

The parted red sea was not meant for me to walk backwards.

I cannot moonwalk with my past or hide from my freedom.

I cannot speak fear anymore. 

I cannot overthink and push myself away from my peers anymore. 

Your voice is muted, you cannot whisper in my ears anymore.

I have the key to freedom

I have the key to love

I have the key to peace

I have the key to security.

The present moment is that key.

Right now. 

Right now I am okay.

Because I was created.

Because I exist.

Because I am loved by the Divine. 

God loves me.

I am okay

 

Write a letter to your past and burn it, write a letter to your future and burn it, write a letter to your present moment and fold it, put it in your pocket, and re-read it everyday.
— Quia