A journal and activity book to help you blossom into your best self!

This workbook is your healing kit for the next month or so, or however long you decide it will take to BOSS UP.

I strongly believe that by the end of this workbook you will love who you are, heal from the icky things you have experienced, and really cherish the things that built you into this amazing soul. Once you do it once, REPEAT!

This workbook helps you dive back into yourself, and helps you remember the strength and the beauty that might have been forgotten due to trauma or pain. We all have things that we have pushed aside or buried, and now it is time to dig all that up and heal!

This workbook is divided into 6 parts with journal prompts, activities, and challenges within each week:

Week 1: Journaling

Week 2: Affirmations

Week 3: Healing From Trauma

Week 4: Releasing Self Doubt & Fears

Week 5: Self Love & Remembering Your Worth

Week 6: Manifest Your Dream Life

Get to know yourself again and allow yourself to process your emotions in a healthy way. It’s boss up time!!!