StOP the Self-Hate!

Celebrate yourself today. Why is that only done once a year? We celebrate the day we are born, but aren't we reborn every day? We have the chance to start new everyday. Try a new hobby, a new restaurant, a new mindset, a new workout. We can celebrate everyday because we should be growing everyday. There is always something to be grateful for. Even if that is celebrating yourself for thinking about trying something, even if you didn't follow through, still grant yourself self compassion. Remind yourself how you were when you were a child. How much have you grown since then? Celebrate growth! Celebrate the fact that you didn't drop your phone and shatter your screen today. Celebrate that you didn't stub your toe on the corner of furniture that clearly got in your way. And if you did stub your toe, celebrate the fact you didn't punch someone out of pure anger and pain. And if you did.....well celebrate the fact that you are being honest with yourself that you have anger issues and you're pass the denial phase! All to say, find the smallest ways and the biggest ways to celebrate yourself today. Self love is extremely important. Self love is not cockiness, it is not arrogance. It is being proud of your journey and never demeaning your self when you "fail". STOP HATING ON YOUR OWN SOUL. There is enough of that in the external, do not bring that energy internally.